© 2014 by SunDog CrossFit. Your Premiere Box in Fairbanks, Alaska

YOGA  &  CORE

Our Yoga class, taught by local physical therapist and

Yoga Teacher Kaitlin, is designed with YOU in mind.  This class allows you to start exactly where you are and build a foundation that supports your workouts, weightlifting, and overall quality of life.  With consistent yoga practice over time, you can expect to increase your balance,

improve coordination, develop more range of motion,

create control of your breath, and calm the mind. 

ALL FITNESS LEVELS WELCOME & NO GYM MEMBERSHIP REQUIRED!

Our Yoga class, taught by local physical therapist and

Yoga Teacher Kaitlin, is designed with YOU in mind.  This class allows you to start exactly where you are and build a foundation that supports your workouts, weightlifting, and overall quality of life.  With consistent yoga practice over time, you can expect to increase your balance,

improve coordination, develop more range of motion,

create control of your breath, and calm the mind. 

ALL FITNESS LEVELS WELCOME & NO GYM MEMBERSHIP REQUIRED!

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Core Kinekt, designed by Coach Rebecca is redefining core practice and when done regular it will transform your body. Core Kinekt consist of the perfect core practice that will result in big changes. She will keep you motivated, challenged, and connected to your body, mind, and core.  Build a solid CORE Foundation and your whole body with say "thank you"!

ALL FITNESS LEVELS WELCOME & NO GYM MEMBERSHIP REQUIRED!

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